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The one thing we haven't been educated on in school that

truly impacts us in life is principles about how to maintain health.

In ancient Japan a family paid their doctor a monthly fee and those payments stopped as soon as a family member was getting ill.

Our modern world tries to systematize and generalize but our bodies are too individual to fit these molds.


Like any other organism on this planet we transform energies and the more conducive these energies are that we put in our  body's the healthier the transformation.

One of the most efficient and fun ways to be self responsible for one's health is to develop a sensibility for the bodies needs by preparing one's own meals.

We will guide you to get in contact with your body's needs in a playful,fun and nourishing way to help rediscover your individual nourishment needs.

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