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Love & Life Your freedom through pinciples Ebook part 1

TABLE OF CONTENTS: About this book Prologue

  1. The reward

  2. Principles

  3. i Phone-the no communication device

  4. Reality distortion

  5. God’s mercy

  6. Riding a motorcycle

  7. 60/30/10

  8. Truth- sister of love

  9. Facebook and the matrix

  10. Less is more

  11. Depression and Fear

  12. The black dog and homeless

  13. Thinking from the end

  14. Education

  15. Food

  16. Art

  17. Money

  18. Imagine

  19. Freedom

  20. Universal growth

  21. When principles fail

  22. Planetary issues

  23. a. Investing

  24. b. Health

  25. c. Relationships

  26. Whatever works

  27. Anticipatory versus reactionary

  28. The flow principle

  29. Circle of the known

  30. 80/20

  31. The precautionary principle

  32. Nature

  33. Focus

  34. Children

  35. Just when I thought

  36. 180 degrees

  37. Counterintuitive

  38. Religion

  39. Power

  40. Problem shopping

  41. Quiet Desperation

  42. Man, and Machine

  43. App food

  44. Worry

  45. The good old times

  46. Synchronicity

  47. Looking back

  48. Men, and woman

  49. Attitude

  50. Mind creates matter

  51. Hope

  52. Limits

  53. Tipping points

  54. Silent solitude

  55. Process

  56. Quiet love affair

  57. Anticipatory versus reactionary

  58. Urgent versus important

  59. It’s not crowded on the top

  60. Singularities versus dualism

  61. Board meeting

  62. Time

  63. Saving Time

  64. Mastery

  65. All there is LOVE

  66. Repetition

  67. Principle- based living

  68. Happiness Principles

  69. Conflicts

All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private use—other than for “fair use” as brief quotations embodied in articles and reviews—without prior written permission of the publisher. The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice8of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, the author and the publisher assume no responsibility for your actions. The events related in this memoir have been re-created to the best recollection of the author. Some situations have been modified, compressed, or expanded.

About this book

There are three main problems on this planet that we are struggling with: Relationships, health and finance. Out of these three, relationships are the most important one… The one thing we haven't been educated about in school that truly impacts us in life is principles about how to create healthy relationships. Healthy relationships require a good relationship with oneself first, but how to acquire such a confidence within oneself? Much is attributed to feeling successful - feeling successful is vastly different for each of us based on our own values and beliefs.

We are faced with making anticipatory and reactionary choices in life, both intuitive and counter- intuitive ones, so the margin of error is high, and as such, solid knowledge in the form of real truths becomes what’s beneficial along the way. Principles (ultimate truths) provide such knowledge strength. In this book you find a collection of such principles. A cheat sheet if you may, of truths to lean against to make more proper decisions in life to gain the confidence needed to have a healthy relationship with yourself, and the building blocks to create healthy relationships.


The title of this book, Your Happiness through Principles, is a direct reflection of its intent. You, the reader, may wonder how the author, unknown in the study of happiness in psychology or in the field of self-help can be so bold to choose this title. While some aspects of this book might seem from a novice, its content is of value.

Over 20 years ago, I gave up my career to become a trader. I had moved to Los Angeles from Germany and was looking to establish myself and begin a new life. I had several talents and had tried myself in a few fields, bringing enough experience and unique skills to start a new career in a new country. My fate was decided when I attended a Tony Robbins seminar, where he introduced me to day trading, and I embarked on a new journey soon after. I expected to begin making money within the next six months.

Compassionate and empathetic, I have always been interested in the subject of human suffering as one of the most fundamental human experiences. While I have been fortunate enough to never have experienced physical suffering, my decision to become a trader has led me to experience intense emotional suffering throughout my journey. Many years into my trading career, I came close to giving up multiple times. I have been trying to master this craft for many years, and all I got in return was my own consistent punishment by losing money.

It is very difficult to compare the trading profession to other professions. While it is not an ideal comparison, traders are often compared to professional athletes. Even if a professional athlete doesn’t make it to the Olympics or win a medal, athletes get rewarded by being in shape and reaching physical goals to measure growth. They start by competing in lower divisions and reap victories as they work their way to the top. Many are financially sponsored and don’t need to worry about getting their bills paid. In an entrepreneurial world, there are guardrails one can set to feel accomplished. There’s a paycheck regardless of the abuse you have to take, and often personal gain is attained even if the venture fails. For traders, there are no rewards along the way but only consistent pain. And with the right dosage of willingness to suffer, the path can be long and enduring. I find it astounding of how much hope can be created in the endless demise of one’s efforts in trying to reach the top, and this in a society that praises persistence. Not to mention the lack of much needed reference points or even meeting peers. Plenty of bankers, and even more traders, come from the ranks of college athletes. And it takes a hell of a lot to compete at the collegiate level. So I know, there's a wide cross-section of Wall Street who has at least thought about what it would be like to be a professional athlete.

In my interest for suffering thereof, I found only one certainty: love is all there is, and everything else is an illusion. Since that realization, this has been the guiding principle of my life.

Isn’t love what we all long for and cherish when we have it, and isn’t this hard to explain energy force what holds everything together in this world?

Like any strong form of energy, love can result in the negative as much as the positive experience. Wars have been fought over it, endless hearts broken, and many other hardships caused by it. Similarly, money, another powerful form energy, can either be used as a force for good or in nefarious ways.

If love is the source of it all and the ultimate reason for our existence then truth comes very close to love and I shall call it her sister.

Do we not all feel embraced in the presence of the ultimate truth and doesn’t truth reign over events, and isn’t it refreshing how child’s play is governed by a truthful intent-yes truth isn’t always comforting or easy but in its essence when brought forward it has a power close to her sister love and is inherently good and worth thriving for.

I gave the book its title because as human beings we often are misguided by our feelings. As much as we might have good intuitions and a sensibility for truth when we see it, when it comes to love we already get a little bit rattled at times if we try to grasp that with logic. So, at times when in conflict we tend to find solutions in the mind and often fail to come up with solutions and that being said it seems that relationships are where most our problems seem to stem from. We focus mostly on financial problems or health issues but in my opinion, it is the emotional confusion in regards to relationships where we truly struggle to get ahead and have developed little progress over centuries.

Principles - I define them to be in their ideal form to be ultimate truths, and so can help one from an intellectual aspect to benchmark one’s feelings against.

If you have a concept of a complex matter summarized in a simple sentence it can be a helper when emotionally distraught or otherwise confused. A principle can bring clarity in a difficult situation. Principle- based living can uncover complex situations to make one’s way through uncertainties.

So, the goal of this book is to support our all thriving towards happiness, by shedding some light on a few principles that hopefully could be as useful to you as they have been to me in the daily challenges of life and in finding happiness both in the journey through life and its mysteries on a broader scale.

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